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Multiple Sclerosis: Joyful Living Guide - Healthy lifestyle and Brain Health

Multiple Sclerosis: Joyful Living Guide - Healthy Lifestyle and Brain Health

Multiple Sclerosis: Joyful Living Guide - Healthy Lifestyle and Brain Health

BeewellwithMS discusses brain health and increased in prevalence neurological brain condition such as Multiple Sclerosis (MS) and how our brain works living with MS and what is the connection with our thinking, emotions, physical and general health.

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Multiple Sclerosis: Joyful Living Guide - Healthy Lifestyle and Brain Health

All episodes

Secrets to Living Longer and Well with MS

25 April, 2025 Guests Interviews and Charity events

Secrets to Living Longer and Well with MS

In this episode of the 'Be Well with MS Podcast,' Dr. Agne Straukiene welcomes Frank Licari, an Emmy-nominated actor and producer renowned for his work with the Blue Man Group and PBS's 'Living Longer, Living Well.' Frank shares his inspiring journey from theater to producing health documentaries, and how his personal experiences, including his brother's battle with cancer, fueled his passion for promoting wellness. The conversation dives deep into the Mediterranean lifestyle, emphasizing diet, community, and lifestyle habits beneficial for mental and physical health, especially for those living with MS.

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Sustainable Weight Management for Women with Chronic Conditions

13 April, 2025 Guests Interviews and Charity events

Sustainable Weight Management for Women with Chronic Conditions

Join Dr. Agnes Straukiene and her guest, Dr. Doriana, a family physician and founder of SmplyFit Wellness, as they dive deep into sustainable weight management specifically for women living with multiple sclerosis (MS) or other chronic conditions. Explore why traditional dieting often fails and learn how to work with your body instead of against it. Discover the importance of protein, fiber, and even the role of mindset in achieving your weight loss goals. This episode provides practical tips on developing a positive relationship with food, setting realistic goals, and managing MS symptoms through a balanced diet, GLP1 agonist ( f.e Ozempic) and consistent exercise. Perfect for those looking to take control of their health journey.

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Celebrating 5 years of BeewellwithMS

26 March, 2025 Easy Explained MS by Dr Agne Straukiene

Celebrating 5 years of BeewellwithMS

🎉 Wait… how did that happen? 🐝 5 years ago I became a podcaster—accidentally. It started during COVID, when misinformation spread faster than the virus. I had to speak up. So I did. Loudly. Into a mic. And just like that, BeeWellWithMS was born. 🧠🎙️ Fast forward 5 years: ✅ Incredible guests ✅ Listeners around the globe ✅ And a voice that refuses to be quiet Thank you for buzzing along with me. Here’s to 5 years of making noise that matters. 💛

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More episodes

Categories

All episodes Easy Explained MS by Dr Agne Straukiene Guests Interviews and Charity events Guided meditation with Dr Agne Straukiene

Tags

#alcohol #anxiety #autoimmune #beewellwithms #beewellwithmspodcast #brainhealth #brainhealthmatters #chronicdisease #cognitivehealth #demyelination #depression #diet #drinking #empowermentinms #fitness #health #healthyeating #healthyliving #inflammationinms #lesionsinms #lipoicacid #mentalhealth #mentalwellbeing #ms #msandbrainhealth #msandmotherhood #msawareness #msbiology #mscommunity #msmanagement #mssociety #mstrust #mswarrior #multiplesclerosis #neurologicalconditions #neuroregeneration #neurorehabiliation #physiotherapy #resilientmoms #selfcarejourney #shiftms #talkswithmscharity #wellness #worldbrainday

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Behind the Mic

Behind the Mic

Behind the Mic

Show Host and Founder

Hi there! I’m Dr. Agne Straukiene, a neurologist, researcher, and MS specialist. As the host and founder of the #BeewellwithMS podcast, along with expert guests, I share knowledge to guide your MS journey. My commitment to MS care was recognised in 2022 with an International MS Brain Health Team award. I am a certified Brain Health Ambassador for the European Academy of Neurology (EAN).

I am co-creator of tools like the MS Infoflex database, MS Connect app, MS Patients Know Best, Augmented reality motor function assessment in MS (Strolll). I strive to simplify MS self-management.

By joining the BeewellwithMS community, you get access to exclusive advice, podcast updates, and you join our mission towards a healthier life with MS. Let’s take this journey together!

Subscribe my newsletter, you will be first to get new episodes

Stay connected with the latest from BeewellwithMS right in your inbox! Subscribe now to our free newsletter and stay informed with the newest insights on living healthily with MS. Become part of our community - your journey towards personal growth begins here!

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Blog

13 January, 2025

How AI-Powered WellBee is Transforming MS Wellness

6 October, 2024

Adapting to the New McDonald Criteria for Multiple Sclerosis: What Does It Mean for Us?

11 September, 2024

Speculative Insights into the McDonald 2024 Criteria for MS

26 August, 2024

Mindfulness, AI, and the Future of Life: A Reflective Exploration

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Agne Straukiene
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Email: agne@beewellwithms.com

This Privacy Policy is governed by the law of the Republic of Lithuania. All disputes arising from these privacy provisions will be settled by negotiation and failing to do so in the courts of the Republic of Lithuania in Vilnius.

The latest Privacy Policy update was made in 2023 July 31.