All episodes

105 episodes of the BeeWellwithMS podcast. Choose a topic, search, or browse below.

Find a topic

Type:
Collections:

  1. 16 minSymptoms and everyday lifeExpert conversationVideo

    Good days and bad days with MS: Prof Stephen Krieger in conversation | ECTRIMS 2026

    The full conversation with Prof Stephen Krieger (Mount Sinai, New York), recorded by Dr Agne Straukiene (BeewellwithMS) at ECTRIMS 2026 in Toronto. They talk about symptom fluctuations in multiple sclerosis and how they…

  2. 52 minUnderstanding MSExpert conversationVideo

    What Your MRI Isn’t Telling You About MS | Prof. Daniel Ontaneda

    “My MRI is stable—but I don’t feel stable.” It’s a sentence we hear in clinic, and it deserves a thoughtful answer. In this BeeWellwithMS episode, I’m joined by Professor Daniel Ontaneda, neurologist and MS researcher…

  3. 27 minResearch and future possibilitiesMS explained

    Assistive Technology for MS: Everyday Heroes, Wow-Tech & 7 Questions to Ask Before You Buy

    This episode of the BeeWellwithMS Podcast opens the “assistive technology toolbox” for people with MS, from everyday tools to specialist equipment and emerging tech, using catalog labels (established, specialist…

  4. 15 minMindfulness and moments of calmGuided practiceVideo

    Unpredictable MS Symptoms: Finding an Inner Anchor

    In this BeeWellWithMS podcast episode, the host reflects on an animated infographic listing many possible MS symptoms and the responses it sparked, including the feeling that “everyone thinks I’m okay” and the idea that…

  5. 7 minTreatments and decisionsMS explainedVideo

    Fampridine is NOW Available on the NHS in England | What People with MS Need to Know

    Fampridine is not a disease-modifying treatment and it is not a cure for MS, but for some people it can make a meaningful difference to walking speed, confidence and day-to-day mobility. Because there is currently no…

  6. 2 minTreatments and decisionsMS explainedVideo

    How MS Treatments Work: The Immune System “Train” Explained + Why Monitoring Matters

    The episode explains MS treatments using a “train” analogy: immune cells travel toward the brain and spinal cord, and in multiple sclerosis some mistakenly attack myelin. Different therapies stop the process at…

  7. 40 minMindfulness and moments of calmExpert conversationVideo

    World MS Day: Letting Go of Guilt, Social Media Myths, and Practicing Self-Compassion

    On World MS Day, Dr. Agne Straukiene hosts BeeWellwithMS and speaks with Helena Jidborg Alexander, host of the MS Trust podcast, about the often-invisible burden of guilt and self-blame in multiple sclerosis. They…

  8. 6 minMindfulness and moments of calmGuided practiceVideo

    Mindful Park Walk- Nature’s Healing Moments

    Dr Agne Straukiene films a mindful walk in Cockington Village park in Torquay, dedicating the video to people who struggle to get out due to mobility difficulties, such as wheelchair users without ramps. Agne invites…

  9. 29 minSymptoms and everyday lifeExpert conversationVideo

    But you look well- When MS Is Invisible

    In this episode of the BeewellwithMS Podcast, Dr. Agne Straukiene, a neurologist, discusses the concept of 'invisible illness' in Multiple Sclerosis (MS) with Amy Thompson, founder of the MS Together charity. Amy shares…

  10. 19 minUnderstanding MSMS explainedVideo

    Stranger things in MS

    In this episode, MS Neurologist Agne Straukiene explores the complex nature of Multiple Sclerosis (MS) using metaphors from the popular TV series Stranger Things. She explains the different 'worlds' of MS: the visible…

  11. 41 minSymptoms and everyday lifeExpert conversationVideo

    Beauty, Style, and MS: Practical Tools for Everyday Confidence

    In this episode of 'BeeWellwithMS,' host Dr. Agne Straukiene, a neurologist, welcomes Roxy Murray – a keynote speaker, patient advocate, and champion for diversity, inclusivity, and true health equity. Living with…

  12. 9 minResearch and future possibilitiesMS explainedVideo

    Advancements in MS Treatments 2025 ECTRIMS

    Join Dr. Agne Straukiene, a neurologist specialising in Multiple Sclerosis, as she unveils ground-breaking treatments discussed at the ECTRIMS 2025 conference. Discover how BTK inhibitors like Tolebrutinib, Evobrutinib…

  13. 3 minSymptoms and everyday lifeMS explainedVideo

    Botox in MS for Aesthetics

    In this episode, we delve into the use of Botox for individuals with Multiple Sclerosis (MS), focusing on its benefits for both therapeutic and aesthetic purposes. We discuss how Botox can help manage MS symptoms like…

  14. 7 minMindfulness and moments of calmGuided practice

    Guided Meditation for MS: Climbing the Mountain Within

    Guided Meditation for MS: Climbing the Mountain Within Join us in this calming guided meditation designed for individuals managing Multiple Sclerosis (MS). Find a comfortable position and allow yourself to relax and…

  15. 5 minUnderstanding MSMS explained

    Key Updates and Clinical Implications for Multiple sclerosis Diagnosis: 2024 Revisions to McDonald Criteria

    Welcome to the BeewellwithMS Research Paper of the October Month! In this video, we delve into the 2024 Revisions of the McDonald Criteria for the diagnosis of Multiple Sclerosis (MS). We'll provide a concise…

  16. 3 minResearch and future possibilitiesMS explainedVideo

    Key Highlights from ECTRIMS 2025: Advances in Multiple Sclerosis Research

    Welcome to BeeWellWithMS! Dr. Agne Straukiene, MS Neurologist, shares key insights from ECTRIMS 2025, held in Barcelona. The event marks a new era of precision in MS care with advancements in MRI, AI tools, and…

  17. 57 minBrain health and wellbeingExpert conversationVideo

    Identify and prevent #Burnout: 4 steps “PREP” framework

    In this episode of #BeewellwithMS Podcast, host Dr. Agne Straukiene, a neurologist, discusses the critical topic of burnout with Dr. Sunil Kumar, an anaesthesiologist and lifestyle medicine physician. They explore how…

  18. 50 minUnderstanding MSExpert conversationVideo

    Biomarkers in MS (NfL, GFAP, Kappa Light Chains): when they actually change decisions?

    Welcome to another episode of the BeeWellwithMS Podcast, hosted by Dr. Agne Straukiene. This special episode delves into the world of biomarkers in multiple sclerosis (MS). Learn about the silent signals inside our…

  19. 43 minTreatments and decisionsExpert conversationVideo

    Understanding Aggressive & Highly Active MS: Insights from Experts

    In this episode of 'BeeWellWithMS,' Dr. Agne Straukiene sits down with Dr. Antonio Scalfari both MS Neurologists to explore the nuances of aggressive and highly active Multiple Sclerosis (MS). They discuss key…

  20. 36 minUnderstanding MSMS explainedVideo

    Managing Progressive MS: Navigating Life Beyond Disease-Modifying Therapies

    Welcome to 'BeeWellwithMS Podcast' with Dr. Agne Straukiene, where we explore managing life with progressive multiple sclerosis (MS) as you transition beyond disease-modifying therapies. Dr. Straukiene shares strategies…

  21. 55 minBrain health and wellbeingExpert conversationVideo

    Secrets to Living Longer and Well with MS

    In this episode of the 'Be Well with MS Podcast,' Dr. Agne Straukiene welcomes Frank Licari, an Emmy-nominated actor and producer renowned for his work with the Blue Man Group and PBS's 'Living Longer, Living Well.'…

  22. 1 h 8 minBrain health and wellbeingExpert conversationVideo

    Sustainable Weight Management for Women with Chronic Conditions

    Join Dr Agne Straukiene and her guest, Dr. Doriana, a family physician and founder of SmplyFit Wellness, as they dive deep into sustainable weight management specifically for women living with multiple sclerosis (MS) or…

  23. 4 minBrain health and wellbeingLived experience

    Celebrating 5 years of BeewellwithMS

    🎉 Wait… how did that happen? 🐝 5 years ago I became a podcaster—accidentally. It started during COVID, when misinformation spread faster than the virus. I had to speak up. So I did. Loudly. Into a mic. And just like…

  24. 36 minBrain health and wellbeingLived experienceVideo

    Brain Health Awareness Week 2025: Voices of Lived experiences Living Well with Multiple Sclerosis 🎗️🧠

    Join us for a special episode of the BeeWellWithMS Podcast as we celebrate Brain Health Awareness Week! 🧠💡 Host Dr. Agne Straukiene sits down with MS warriors to share powerful stories of resilience, expert insights on…

  25. 4 minSymptoms and everyday lifeMS explainedVideo

    What is multiple sclerosis Fatigue & How Can You Manage It?

    MS fatigue is more than just tiredness—it’s a crushing, invisible exhaustion that affects millions living with Multiple Sclerosis (MS). In this powerful episode of BeeWellWithMS Podcast, Dr. Agne Straukiene shares a…

  26. 49 minBrain health and wellbeingExpert conversationVideo

    The Power of Fasting Mimicking Diets in Multiple Sclerosis and other Chronic diseases

    Transforming MS Management with Diet: The Power of Fasting Mimicking Diets in Multiple SclerosisCan nutrition play a key role in managing Multiple Sclerosis (MS)? In this episode of BeeWellWithMS Podcast, Dr. Agne…

  27. 4 minBrain health and wellbeingLived experienceVideo

    Join Us for Brain Health Awareness Week: Share Your MS Story!

    Join Us for Brain Health Awareness Week: Share Your MS Story! In this heartfelt episode, neurologist Dr. Agne Straukiene invites the BeeWellWithMS community to participate in Brain Health Awareness Week by sharing video…

  28. 10 minUnderstanding MSMS explainedVideo

    Uncovering the Hidden Patterns in Multiple Sclerosis

    Uncovering the Hidden Patterns in Multiple Sclerosis Join Dr. Agne Straukiene in this BeeWellWithMS episode as she explores the fascinating patterns in multiple sclerosis (MS). Learn how recognizing these patterns, from…

  29. 57 minUnderstanding MSExpert conversationVideo

    Exploring Smouldering MS: Insights and Innovations with Prof. Gavin Giovannoni and Prof. Jeremy Hobart

    Exploring Smouldering MS: Insights and Innovations with Prof. Gavin Giovannoni and Prof. Jeremy Hobart This episode of 'BeeWellwithMS' features an exclusive session from a webinar in the Southwest of England, hosted by…

  30. 1 h 13 minUnderstanding MSExpert conversationVideo

    Living Above and Below the Threshold: Brain Reserve and MS with Prof Stephen Krieger

    In this episode of 'BeeWellwithMS,' host Dr Agne Straukiene discusses the importance of brain reserve in multiple sclerosis (MS) with special guest Prof. Stephen Krieger, a neurologist and professor at the Icahn School…

  31. 57 minSymptoms and everyday lifeExpert conversation

    The Vital Role of MS Nurses: An In-Depth Discussion with Amy Harbour MS specialist nurse

    In this episode of BeeWellwithMS, Dr. Agne Straukiene interviews Amy Harbour, an experienced MS nurse from the UK who leads a team and manages 1k MS patients. Amy shares her daily responsibilities, including conducting…

  32. 51 minTreatments and decisionsExpert conversation

    New ABN MS Guidelines: Early DMTs, AHSCT, Pregnancy and Lifestyle Management

    In this episode of the BeeWellwithMS Podcast, host Dr Agne Straukiene MS Neurologist interviews Associate Prof. Tarunya Arun, an MS neurologist, to explore the updated Association of Bristish Neurologists (ABN)…

  33. 17 minResearch and future possibilitiesExpert conversation

    ECTRIMS 2024 Insights: Emerging MS Treatments, Diagnosis Updates, and Innovations in Multiple Sclerosis Care

    In this episode of the BeeWellWithMS podcast, hosted by Dr. Agne Straukiene, an MS neurologist, key insights and reflections from the ECTRIMS 2024 conference in Copenhagen are shared. The event, featuring over 8,000…

  34. 54 minUnderstanding MSExpert conversation

    What, how and when to measure in Multiple sclerosis?

    In this episode of 'BeeWellwithMS', Dr. Agne Straukiene MS Neurologist is joined by Professor Jeremy Hobart for a discussion on advancements in measuring health outcomes for multiple sclerosis (MS). Professor Hobart, a…

  35. 14 minSymptoms and everyday lifeMS explained

    How to get ready for autumn living with MS?

    In this episode of BeeWellwithMS, Neurologist provides valuable advice for managing multiple sclerosis during the transition from summer to autumn. The discussion covers handling anxieties related to the new school…

  36. 47 minResearch and future possibilitiesExpert conversation

    Enhancing MS Patient Quality of Life with Digital Self-Management

    In this enlightening episode of "BeeWellwith MS," Dr. Agne Straukiene explores the transformative role of digital platforms in the self-management of multiple sclerosis (MS). Joined by Finn Moxson, an experienced MS…

  37. 9 minMindfulness and moments of calmGuided practice

    Finding Peace and Compassion: A Guided Meditation for Chronic Conditions

    Agne, a neurologist, leads a guided meditation focused on giving and receiving to help individuals with chronic conditions. The meditation aims to cultivate inner strength, acceptance, and compassion. Participants are…

  38. 7 minSymptoms and everyday lifeMS explained

    Summer Survival Guide: Keeping Your Cool with MS

    In this episode of 'BeeWellwithMS' podcast, host Dr. Agne Straukiene Neurologist discusses the impact of heat waves on individuals with multiple sclerosis (MS), particularly focusing on the Uthoff's phenomenon and…

  39. 43 minResearch and future possibilitiesExpert conversation

    Revolutionising MS Care: Bringing Augmented Reality (AR) into MS Patients’ Homes for Assessment

    In this engaging episode of BeeWellwithMS, Dr. Agne Straukiene hosts and guest speaker Associate Professor Will Young from the University of Exeter dive deep into the transformative potential of augmented reality (AR)…

  40. 11 minBrain health and wellbeingLived experience

    Breaking Barriers: MS Awareness Day Interviews

    A series of interviews and discussions highlighting the importance of raising awareness for multiple sclerosis (MS) at Torbay and South Devon NHS Foundation Trust.

  41. 52 minUnderstanding MSExpert conversation

    Navigating the Intersection: Functional neurological disorder ( FND) in the World of MS

    In this episode of 'BeeWellwithMS' podcast, Dr. Leo Russell, a principal clinical psychologist at the Devon Partnership in Exeter, shares his expertise on functional neurological disorder (FND) and its interplay with…

  42. 1 h 8 minResearch and future possibilitiesExpert conversation

    The Future of Ageing: Exploring Longevity Medicine with Dr Marco Quarta

    Embark on an enlightening journey with Dr. Marco Quarta through the innovative realm of longevity medicine and aging research. Delve into groundbreaking research on combating age-related diseases, rejuvenating senescent…

  43. 35 minTreatments and decisionsExpert conversation

    Shaping the Future of MS Treatment: The Role of Generics and Biosimilars with high cost drugs pharmacist Lucy Wessels

    In this episode we delve into the evolving landscape of multiple sclerosis treatment, focusing on generics and biosimilars. It features a conversation with pharmacist Lucy Wessels, highlighting the safety…

  44. 6 minMindfulness and moments of calmGuided practice

    Spring Awakening: A Blissful Mind Journey for MS Warriors

    Join Agne for a special episode of the BeewellwithMS podcast titled "Spring Awakening: A Blissful Mind Journey for MS Warriors. " This episode is dedicated to everyone navigating the challenges of Multiple Sclerosis. We…

  45. 43 minSymptoms and everyday lifeExpert conversation

    Celebrating Womanhood: Understanding and Navigating Menopause and beyond

    This special episode of 'BeeWellwithMS Podcast' celebrates International Women's Day, focusing on The Women's Journey, Navigating Menopause and Beyond. Hosted by Dr. Agne Straukiene, the episode explores the complexity…

  46. 12 minTreatments and decisionsMS explained

    MS Care article review: Balancing Medical Treatments and Lifestyle Strategies

    In the BeeWellwithMS podcast, Dr. Agne Straukiene explores the insights of a landmark publication she led, together with a team of experts on multiple sclerosis (MS). The article, published in Frontiers in Neurology…

  47. 1 h 13 minResearch and future possibilitiesExpert conversation

    Transforming MS Pathways: PIFU and role of AI – A Journey of Discovery

    In this riveting episode of our podcast, join host Dr. Agne Straukiene and esteemed guest Dr. Omar Almasri, both renowned neurologists, as they embark on a deep exploration of the revolutionary role of Artificial…

  48. 59 minResearch and future possibilitiesExpert conversation

    New Treatment Horizons in MS -Regenerative Neuroimmunology with Cambridge Prof Stefano Pluchino

    In this 58th episode of the 'BeeWellwithMS podcast', host Dr. Agne Straukiene and guest Professor Stefano Pluchino discuss complex topics surrounding multiple sclerosis. They delve into the advancement of treatments…

  49. 47 minSymptoms and everyday lifeExpert conversation

    Understanding and Managing MS-Related Headaches with Dr. Kathryn Medcalf

    Understanding and Managing MS-Related Headaches with Dr. Kathryn Medcalf is an insightful episode where Dr. Kathryn Medcalf, a headache expert, offers a comprehensive overview of headache types prevalent among Multiple…

  50. 16 minBrain health and wellbeingMS explained

    Brave Felix and the Journey to Brain land- Audiobook

    Brave Felix and the Journey to Brain land" is a heart-warming tale that invites readers of all ages to embark on a magical adventure through the enchanting snowy forests of Brain land. In this delightful story, Felix…

  51. 5 minMindfulness and moments of calmGuided practice

    Ascend to Resilience: A 5-Minute Guided Meditation for the Festive Season

    Description: As the festive season approaches, with its flurry of activities and emotions, take a moment to ground yourself with our special 5-minute guided meditation, "Ascend to Resilience. " This tranquil meditation…

  52. 3 minMindfulness and moments of calmGuided practice

    Embracing Self-Love: 3 min Guided Meditation for Inner Peace and Healing

    Join me in this empowering guided meditation designed to foster self-love and personal growth. In "Embracing Self-Love: A Guided Meditation for Inner Peace and Healing," we invite you to release past burdens and embrace…

  53. 48 minTreatments and decisionsExpert conversation

    Getting Pregnant? The Latest Evidence-Based Information Every Woman Needs to Know

    Get ready for a thought-provoking journey into the world of Multiple Sclerosis and Pregnancy in our latest episode titled "Getting Pregnant? The Latest Evidence-Based Information Every Woman Needs to Know about MS and…

  54. 3 minMindfulness and moments of calmGuided practice

    Autumn Renewal: < 3min Meditation for MS Warriors

    Embrace the serene beauty of autumn with our brief and powerful meditation designed specifically for individuals living with Multiple Sclerosis (MS). In "Autumn Renewal," you'll embark on a journey lasting less than…

  55. 21 minTreatments and decisionsMS explained

    Navigating Vaccinations While Living with MS

    In this episode of "BeeWellWithMS," we delve into the crucial topic of vaccinations for individuals living with Multiple Sclerosis (MS). Explore expert insights on the safety of vaccines, the effectiveness of vaccines…

  56. 39 minBrain health and wellbeingMS explained

    Unlocking Healthy Lifestyle with MS: ECTRIMS 2023 Highlights and Expert Insights

    In this episode, I'm thrilled to summarize the groundbreaking presentations from ECTRIMS 2023 by some of the brightest minds in the field. Join me as I break down the insights and discoveries from renowned researchers…

  57. 34 minBrain health and wellbeingExpert conversation

    Exploring Wellness Programmes for Autoimmune Conditions with Richard Sprenger

    In this compelling episode, host dr Agne Straukiene is joined by Richard Sprenger, the celebrated video journalist behind The Guardian's "The Skeptic's Guide to Wellness" series. Together, they embark on a captivating…

  58. 53 minBrain health and wellbeingLived experience

    Alpine Simplicity Meets Celtic Complexity: Maria Indermuhle’s Minimalist MS Journey

    Join us on BeeWellWithMS as we chat with Maria Indermuhle from Switzerland about her simple way of managing MS. Maria will share how the calm Swiss lifestyle helps her deal with MS and how it compares to life in lively…

  59. 33 minSymptoms and everyday lifeExpert conversation

    Managing MS Pain: Expert Insights with Dr. Douglas Natusch Pain Consultant Anaesthetist

    Welcome to BeeWellWithMS, your trusted podcast destination for insightful discussions on all things related to Multiple Sclerosis (MS). In this enlightening episode, we delve deep into the intricate world of MS pain…

  60. 1 h 0 minBrain health and wellbeingExpert conversation

    Brain Day Special: Nurturing Neurons in the MS Journey with Talks with MS Charity event

    In this special World Brain Day episode of the Beewellwithms podcast, we delve into the critical nexus of multiple sclerosis (MS) and brain health. This episode is a product of our insightful collaboration with Talks…

  61. 18 minUnderstanding MSMS explained

    The Biology of Multiple Sclerosis: Exploring Lesions, Inflammation, and Neuroregeneration

    Join us on BeeWellWithMS as we embark on a captivating journey into the intricate biology of multiple sclerosis (MS). In this episode, we delve deep into the different types of lesions observed in MS, such as focal…

  62. 4 minMindfulness and moments of calmGuided practice

    MS Wellness: 3-Minute Mindful Eating Meditation – Savoring Flavor

    Introducing "Savor the Flavor: 3-Minute Mindful Eating Meditation for MS Warriors," a guided meditation from the BeeWellWithMS podcast, specifically designed to enhance your eating experience and support healthier food…

  63. 31 minBrain health and wellbeingLived experience

    Motherhood and MS: Embracing Resilience and Joy

    Join Dr. Agne Straukiene, a respected neurologist specialising in multiple sclerosis (MS), in a special episode of "Be Well with MS" as she explores the remarkable journey of motherhood while living with MS. In this…

  64. 3 minMindfulness and moments of calmGuided practice

    Memory Magic: A 3 min Rejuvenating Meditation for Memory Enhancement

    Is your memory not as sharp as it used to be? Are you finding it difficult to recall important information or events? Introducing "Memory Magic," a rejuvenating meditation designed to enhance your memory and cognitive…

  65. 5 minBrain health and wellbeingGuided practice

    Healing Embrace: Navigating Grief with MS

    In this heartfelt episode of BeewellwithMS, we explore the sensitive intersection of grief and living with Multiple Sclerosis (MS). Grief is a natural emotion that can sometimes be magnified when dealing with a chronic…

  66. 58 minBrain health and wellbeingMS explained

    Nurturing Neurons: Neurologist’s Guide: MS, Stress, General Health – Your Questions Answered

    Join us in this insightful episode recorded at the MS Together charity event, as we explore the critical aspects of stress management and healthy living for individuals living with Multiple Sclerosis (MS). BeewellwithMS…

  67. 24 minResearch and future possibilitiesMS explained

    AI: The Game-Changer in MS Management

    In this episode, your host, Dr Agne Straukiene, a pioneer in the MS digital tech field, brings a decade's worth of interest and expertise in digital health for MS patients to the fore. Dr Straukiene has been at the…

  68. 4 minMindfulness and moments of calmGuided practice

    Thrive Through Work: Empowerment Meditation

    Join me for a rejuvenating 3-minute guided meditation, "Empower Your Employment: Thriving Through Work Transitions. " This soothing session will help you manage stress and anxiety surrounding work, enhance your…

  69. 15 minTreatments and decisionsMS explained

    Is MS Curable Disease? Modern Treatment Methods

    In this episode of BeeWellWithMS, we explore the innovative ways of managing MS with the latest up-to-date treatments. We discuss the role of the immune system in MS and how it goes wrong, leading to MS symptoms. We use…

  70. 4 minMindfulness and moments of calmGuided practice

    Balancing the Scales in MS: 3-Min Weight Balance Meditation

    Discover "Balancing the Scales," a 3-minute guided meditation specifically designed for individuals with multiple sclerosis who wish to manage their weight and embrace overall wellness. This calming session will help…

  71. 4 minMindfulness and moments of calmGuided practice

    MS Warriors: 3-Min Relaxation Meditation for Stress Reduction

    Are you feeling overwhelmed and stressed out? Take a break and listen to our new BeewellwithMS podcast episode, featuring a 3-minute guided meditation designed to help you relax and reduce stress. This meditation is…

  72. 4 minMindfulness and moments of calmGuided practice

    Pre-DMT: 3-Min Body & Mind Meditation

    Starting a disease modifying treatment (DMT) can be a stressful and emotional experience. It's important to take time to prepare your mind and body before beginning this journey. Join us on BeewellwithMS for this…

  73. 4 minMindfulness and moments of calmGuided practice

    New MS Diagnosis: 3-Min Calming Meditation

    A diagnosis of Multiple Sclerosis can be a challenging and emotional experience. It's important to take time to process these emotions and find a sense of calm and peace within yourself. Join us on BeewellwithMS for…

  74. 7 minUnderstanding MSMS explained

    Diagnosing MS: Signs, Triggers, Management

    In this episode, we answer some common questions about MS, including signs, triggers, causes, and diagnosis. Discover what MS is and how it affects the central nervous system. While MS is not fatal, it can cause…

  75. 4 minMindfulness and moments of calmGuided practice

    Enhance Your Concentration: 3-Min Focus Meditation

    Introducing "Enhance Your Concentration: 3-Minute Guided Meditation for MS Warriors," a powerful meditation from the BeeWellWithMS podcast designed to help individuals living with MS enhance their concentration and…

  76. 3 minMindfulness and moments of calmGuided practice

    Rising Above: MS Warriors 3-Min Uplifting Meditation

    Introducing "Rising Above: 3-Minute Uplifting Spirits Guided Meditation for MS Warriors," a guided meditation from the BeeWellWithMS podcast, specifically designed to elevate your mood and promote positive thinking for…

  77. 3 minMindfulness and moments of calmGuided practice

    MS Relief: Guided Muscle Relaxation – Spasm Soothing Meditation

    Introducing "Soothing Spasms: 3-Minute Muscle Relaxation Meditation for MS Warriors," a guided meditation from the BeeWellWithMS podcast, specifically designed to alleviate muscle spasms and discomfort for individuals…

  78. 3 minMindfulness and moments of calmGuided practice

    Walk the MS Path: A 3-Minute Walking Meditation

    Introducing "Mindful Steps: 3-Minute Guided Walking Meditation for MS Warriors," a guided meditation from the BeeWellWithMS podcast, specifically designed to enhance your walking experience and promote mindfulness for…

  79. 3 minMindfulness and moments of calmGuided practice

    Empowering Movement: 3-Minute Meditation for Overcoming Paralysis in MS

    Introducing "Path to Movement: 3-Minute Meditation for Overcoming Paralysis in MS Warriors," a guided meditation from the BeeWellWithMS podcast, specifically designed to support individuals living with MS and…

  80. 3 minMindfulness and moments of calmGuided practice

    Eyes of Hope: Overcoming Optic Neuritis with Meditation for MS Warriors

    Introducing "Eyes of Hope: Overcoming Optic Neuritis with Meditation for MS Warriors," a 3-minute guided meditation from BeeWellWithMS podcast, specifically designed to support recovery from blindness related to Optic…

  81. 3 minMindfulness and moments of calmGuided practice

    Speech Enhancer: Unlocking Vocal Clarity for MS Warriors

    Introducing "Speech Enhancer," a 3-minute guided meditation from BeeWellWithMS podcast, specially designed to improve speech and communication for those living with MS. This empowering meditation utilizes mindful…

  82. 3 minMindfulness and moments of calmGuided practice

    Soothing Lower Back Relief for MS Warrior: Back to Bliss

    Introducing "Back to Bliss," BeeWellWithMS's uplifting 3-minute guided meditation specifically tailored to address lower back problems for those living with MS. This rejuvenating meditation offers a holistic approach to…

  83. 47 minBrain health and wellbeingExpert conversation

    Building Strong Relationships: From Struggle to Success with Master Maggie Reyes

    Welcome to the Beewellwithms podcast, where we bring you expert advice and insights on living well with multiple sclerosis. In this episode, we have the honor of speaking with the amazing Meggie Reyes, a Master…

  84. 3 minMindfulness and moments of calmGuided practice

    Tremor Relief: 3-Minute Guided Meditation – Calming the Quiver

    Tremors can be disruptive and frustrating, especially when they interfere with your daily activities or sense of well-being. Our "Calm the Quiver" meditation offers a short yet effective practice to help you find relief…

  85. 4 minMindfulness and moments of calmGuided practice

    Embracing Life Expectancy in MS: Timeless Journey – 3-Minute Guided Meditation

    Living with multiple sclerosis (MS) can bring uncertainties and concerns about life expectancy, which may affect your overall well-being. Our "Timeless Journey" meditation is specifically crafted to provide reassurance…

  86. 3 minMindfulness and moments of calmGuided practice

    Headache Relief: 3-Minute Mindful Meditation – Serenity Sooth

    Headaches can be an unwelcome disruption to your daily life, making it challenging to focus, relax, or simply enjoy the present moment. Our "Serenity Soothe" meditation is designed to provide headache relief and promote…

  87. 3 minMindfulness and moments of calmGuided practice

    Unleashing Your Potential: 3-Minute Motivational Meditation – Ignite Your Spark

    In the face of life's challenges and uncertainties, it's not uncommon to feel demotivated or overwhelmed. Our "Ignite Your Spark" meditation is here to help you reignite your inner fire, empowering you to tap into your…

  88. 3 minMindfulness and moments of calmGuided practice

    Ease the Ache: A 3 min Calming Meditation for Pain Relief

    Struggling with persistent pain or discomfort? Discover the healing power of our "Ease the Ache" meditation, designed to provide pain relief and foster deep relaxation. This guided meditation offers a peaceful haven…

  89. 3 minMindfulness and moments of calmGuided practice

    Dizziness Relief: 3-Minute Grounding Meditation – Finding Balance

    Dizziness can disrupt your daily life, making it difficult to focus and navigate through your day with ease. Our "Finding Balance" meditation is here to help you combat dizziness and regain stability, allowing you to…

  90. 4 minMindfulness and moments of calmGuided practice

    Energize Your Essence: A 3min Meditation to Combat Fatigue

    Do you experience chronic fatigue or struggle with low energy levels throughout the day? Discover our "Energize Your Essence" meditation, specifically designed to help you overcome fatigue and restore your zest for…

  91. 1 h 4 minSymptoms and everyday lifeExpert conversation

    Restorative Power of Sleep – Insights from Dr. Leonora Fisniku and Charlie Peel

    In this episode of Beewellwithms podcast, Dr. Leonora Fisniku and Charlie Peel join the host to share their expertise on the comprehensive science of sleeping and its impact on our health and wellness. With customized…

  92. 49 minBrain health and wellbeingMS explained

    Exploring the Intimate Side of MS: Navigating Sex, Love, and Relationships

    Are you living with Multiple Sclerosis and struggling with your sex life? Or maybe you're a caregiver or partner of someone with MS and want to learn how to best support them? In this episode, Dr. Agne Straukiene dives…

  93. 46 minMindfulness and moments of calmExpert conversation

    Revitalizing Mind and Body: Mindfulness and Meditation – Insights from Matthew Sweet

    Join Dr Agne Straukiene, a renowned MS Neurologist and lead of the MS service at Torbay Hospital, and Matthew Sweet, a Mindfulness Now Teacher and founder of Brave Body Fitness, as they explore the benefits of managing…

  94. 11 minMindfulness and moments of calmMS explained

    MS Treatment Journey: Enhancing Well-being through Mindfulness

    This is guided meditation for people with MS before starting MS treatment. It will guide you to prepare mentally for upcoming new exeprience and journey for the better outcome to preserve brain health, to maintain or…

  95. 52 minUnderstanding MSExpert conversation

    Slowing and Reversing MS Brain Aging with Dr. Antonio Scalfari

    In this episode, I have the pleasure of sitting down with Dr. Antonio Scalfari, a leading neurologist and researcher in the field of Multiple Sclerosis (MS). Dr. Scalfari is a consultant neurologist at the tertiary…

  96. 5 minBrain health and wellbeingMS explained

    Welcome to the BeewellwithMS podcast

    Beewellwithms discusses brain health and increased in prevalence neurological brain condition such as Multiple Sclerosis (MS) and how our brain works living with MS and what is the connection with other organs that…

  97. 3 minMindfulness and moments of calmGuided practice

    Take a Breath: A Quick and Easy 3-Minute Meditation for a Calmer Mind

    In this special episode of the Beewellwithms podcast, join Dr. Agne Straukiene for a transformative 3-minute guided breathing meditation that will leave you feeling focused, relaxed, and ready to take on the day. With a…

  98. 52 minTreatments and decisionsExpert conversation

    Mastering MS Management with Prof. Gavin Giovannoni

    Get ready for an inspiring and insightful episode of BewellwithMS podcast! Join host dr Agne Straukiene as she sits down with the world-renowned Neurologist, Prof Gavin Giovannoni, to discuss the latest updates in MS…

  99. 1 h 10 minBrain health and wellbeingExpert conversation

    What to eat and not to eat for brain health in MS?

    Welcome to an exciting episode of BeewellwithMS, where we delve deep into the topic of brain health with our special guests - Sam Josephs, a qualified nutritionist, and Colin Bannon, a former GP doctor who is living…

  100. 52 minBrain health and wellbeingExpert conversation

    Managing Anxiety and Depression in MS: Tips from Psychologist Adam Williams and MS Nurse Sarah Hughes

    Join Dr Agne Straukiene in this episode as she speaks with Sarah Hughes, an MS specialist nurse, and Adam Williams, a psychologist, about the prevalence of anxiety and depression in Multiple sclerosis (MS). Sarah and…

  101. 56 minBrain health and wellbeingExpert conversation

    Exercise and Brain Health in MS: Insights from Dr. Andrea Stennett

    Join us in this episode as we dive into the important topic of physical exercise and its impact on preserving brain health when living with Multiple Sclerosis (MS). Our special guest, Neurophysiotherapist and Researcher…

  102. 36 minBrain health and wellbeingExpert conversation

    Brain Over Booze: Avoiding Smoking and Excessive Alcohol – Insights from Prof Rod Middleton

    Welcome to this inspiring episode of MS health and wellness, where we delve into the evidence-based impact of smoking and alcohol consumption in MS. Our special guest is Associate Professor Rod Middleton, who brings…

  103. 54 minSymptoms and everyday lifeExpert conversation

    Managing Bladder Issues in MS with MS Nurse Ruth Stross

    Living with multiple sclerosis can bring many challenges, including bladder problems. In fact, research studies show that nearly all MS patients will experience bladder symptoms after 10 years, with over 60% reporting…

  104. 45 minBrain health and wellbeingExpert conversation

    Understanding the Impact of Social Determinants of Health on MS with Prof Helen Ford

    Join us for an enlightening episode of BeeWellwithMS featuring Professor Helen Ford, a renowned expert on social determinants of health and their impact on MS. In this conversation, we explore what brain health means to…

  105. 45 minTreatments and decisionsExpert conversation

    Stay ahead of the game: Early intervention with DMT for MS with Prof Klaus Schmierer

    Get ready to dive into the latest developments in the world of multiple sclerosis (MS) treatment and management. In this episode of BeeWellWithMS, our guest is Professor Klaus Schmierer, an expert in neurology and…

We use analytics cookies to understand how visitors use this website, so we can improve it. No advertising. Privacy policy

Privacy policy

In this Privacy Policy (hereinafter – “Privacy Policy”), we provide information on how Agne Straukiene, is located at Haccombe Path st. 20, Newtton Abbot, United Kingdom (hereinafter – the Company) manages your personal data, which you can submit on the website www.beewellwithms.com (hereinafter – the Website) by contacting us by e-mail, by post or telephone or upon arrival at the Company’s registered office.

What kind of personal data do we collect?

When you visit Company’s headquarters on the website, contact us by e-mail, by mail or phone, we may collect the following information:

What cookies are used on this website?

A cookie is information that a web server sends to a web browser and is stored in a browser. This information is sent to the web server each time the browser asks to open the page from the server. This allows the web server to detect and monitor the web browser.

For more information on cookies used on the Website, see:

Name of cookie Purpose of cookie Moment of creation Expiry date Data used
_ga Used to collect statistical information about website traffic. Entering the website 2 years Unique ID
_gat Used to limit the number of calls to doubleclick.net. Entering the website 1 minute 1
_gid Used to collect statistical information. Entering the website 24 hours Unique ID

Where can we disclose your personal data?

We may disclose your personal data to personal processors who provide us with services or works (information technology, software maintenance and administration services, security services, document archiving service providers, etc.) and manage your data on behalf of the Company as data controller. Data controllers have the right to process personal data only in accordance with our instructions and to the extent that is necessary. Through our processors, we take all necessary steps to ensure that our processors also implement appropriate organizational and technical security measures for their personal data and maintain the confidentiality of personal data.

Please be advised that your personal data will not be transferred to a third country and / or an international organization.

How are your personal data processed?

Your personal data will be processed in accordance with the requirements of the Law on Legal Protection of Personal Data of the Republic of Lithuania and other legal acts.

We process your personal data only on the legitimate grounds defined in the legal acts regulating the protection of personal data – your consent and when personal data must be processed for the legitimate interest of the Company.

When managing your personal data, we implement organizational and technical measures that ensure the protection of personal data against accidental or unlawful destruction, alteration, disclosure, and any other unlawful processing.

How long do we keep your data?

We will protect your personal data within the terms set forth in this Privacy Policy. They will be deleted or destroyed at the end of the storage period.

In cases where your personal data will be in the texts of the relevant documents (contracts, orders, requests, etc.), we will archive them and keep them in accordance with the terms specified in the General Documentation Term Deposit approved by the Order of the Chief Archivist of Lithuania.

We promise that in all cases we will protect your personal data for no longer than required by the purposes of the data processing, or provided by law, if they contain a longer data retention period.

What are your rights?

You have the right:

How can you exercise your rights?

We will respond to the requests, complaints or claims received in writing in accordance with the procedures and terms established by legal acts and will endeavor to provide you with information as soon as possible, but not later than within 30 days of receipt of your request.

If, upon application, complaint or claim, we have suspicions about the identity of the applicant, we have the right to request the applicant’s identity document.

If we fail to provide you with the necessary information and / or have claims regarding the processing of your personal data, you have the right to apply to the State Data Protection Inspectorate for a complaint.

How will we report changes to our Privacy Policy?

We may update or modify this Privacy Policy at any time. Such updated or modified Privacy Policy will take effect from its publication on our Website. You should check it sometimes and make sure that you are satisfied with the current version of the Privacy Policy.

When we update our Privacy Policy, we will notify you of any material changes we may have made by posting them on the Website. You can look at the “Date of update” date at the bottom to find out when the Privacy Policy was last updated.

How to contact us?

If you have any questions regarding the terms of this Privacy Policy, please feel free to contact us by using the details below, by calling the phone below or by sending an inquiry. by post or registered mail:

Agne Straukiene
Address: Haccombe Path st. 20, Newtton Abbot, United Kingdom
Email: agne@beewellwithms.com

This Privacy Policy is governed by the law of the Republic of Lithuania. All disputes arising from these privacy provisions will be settled by negotiation and failing to do so in the courts of the Republic of Lithuania in Vilnius.

The latest Privacy Policy update was made in 2023 July 31.